I really enjoyed the trek. The guide will tell you about everything he knows about the inca monuments. I learned a lot on their lifestyle. I didn\’t feel pain on the Ascension at the highest peak. I would say that the hard part for me was when we were going down. The inca\’s placed a lot of stairs so I felt pain in my left knee but I always manage to survive. Inca Trail is a really enjoyable trek and the views are incredibles. The guides are really nice too. The meat was great (from a vegetarian) . Overall, really great trek with amazing views !!!.